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Ep 11 | Our Recent Trip to the Black Hills

Ep 11 | Our Recent Trip to the Black Hills

Ep 11 | Our Recent Trip to the Black Hills The Black Hills of South Dakota are always a special place for us.  Family road trips were often and it was fun to be able to take Elinor and Hudson there this past June.  In case you haven’t been – we wanted to...
Ep 10 | How to Help Anxiety

Ep 10 | How to Help Anxiety

Ep 10 | How to Help Anxiety If you haven’t listened to Part one of this two parter then we recommend checking it out.  In that episode we talk about what anxiety can look like in kiddos. In this episode, we talk about ways that worked for us to get through it. ...
Ep 09 | What does Anxiety Look Like?

Ep 09 | What does Anxiety Look Like?

Ep 09 | What does Anxiety Look Like? Anxiety – of all shapes and forms – affects everyone at some point in their lives. This isn’t anything we’ve found factually (although it could be true).  It’s just something that we’ve...
Ep 08 Elinor’s Bedtime Routine

Ep 08 Elinor’s Bedtime Routine

Ep 08 Elinor’s Bedtime Routine Over the past few years, Elinor has dealt with different levels of anxiety.  We’ll be discussing this more in depth in the next two episodes, but a bedtime routine really helped her in creating consistency and sleeping...
Ep 07 | What are Elinor’s Favorite Books?

Ep 07 | What are Elinor’s Favorite Books?

Ep 07 | What are Elinor’s Favorite Books? Big thanks to the Cook family for requesting this topic for an episode.  If you have an episode you’d like to hear – feel free to share it with us below. Elinor loves to read books and has had a few favorites...